स्वास्थ्यका लागि पर्याप्त पानी आवश्यक पर्छ । गर्मी होस् वा जाडो मौसम नै किन नहोस्, पानी मानिसका लागि अति आवश्यक छ । तर, पानीको मात्रा भने मिलाउन जरुरी हुन्छ । बढी वा कम पानीले शरीरमा गम्भीर समस्यासमेत निम्त्याउन सक्छ । Continue reading “बढी पानीले ‘हाइपोनट्रेमिया’”
SMILE
-Making an emotional face or suppressing one – influence your feelings.
One emotion that is probably nearest and dearest to most people is ‘happiness’, a state of well being and contentment that is much to be desired.
“Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.”
P.S. I Love You.
Continue reading “SMILE”